I wanted to come up with a way to share and encourage others to do the same. No one thing is the answer and everything doesn’t always work, but one moment of mindfulness can change a day, a week and perhaps your perspective. I try to create a calming space wherever I go and make the moments. This is my way of not only continuing to work on myself but share some of the creative things that are working for me... read more

- Tesha Richardson, Founder